Weigh In record (no journal entry) for 24 March 2016
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292.0 lb
Lost so far: 61.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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593 kcal
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Fat: 24.01g | Prot: 62.04g | Carb: 34.83g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Primo Taglio Oven Roasted Turkey Breast 99% Fat Free. Snacks/Other: Peter Pan 100% Natural Creamy Peanut Butter, Mashed Potato. more...
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steady weight
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