Lizzie983's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
138.2 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1762 kcal Fat: 52.66g | Prot: 92.21g | Carb: 243.34g.   Breakfast: Prosciutto Crudo, espresso, jam, soy yogurt, gluten free bread. Lunch: Boil-in-Bag White Rice, chicken breast. Dinner: mashed potato, green peas, lamb sausage. Snacks/Other: fanta, gluten free cookies, chocolate. more...
on diet sbc5025's Gluten Free Diet   gaining 2.1 lb a week

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Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

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Lizzygracemusic commented on kingkeld's Journal Entry.
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jparlett and docspaulding are now buddies.

Other Member Diet Recent Activity

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Tonya osa commented on their Weigh In.
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