Lizzie983's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
138.2 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2011:
1762 kcal Fat: 52.66g | Prot: 92.21g | Carb: 243.34g.   Breakfast: Prosciutto Crudo, espresso, jam, soy yogurt, gluten free bread. Lunch: Boil-in-Bag White Rice, chicken breast. Dinner: mashed potato, green peas, lamb sausage. Snacks/Other: fanta, gluten free cookies, chocolate. more...
on diet sbc5025's Gluten Free Diet   gaining 2.1 lb a week

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Lizzie983 supported HCB's Journal Entry.
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Lizzie983 supported Deere Man's Weigh In.
Lizzie983 recorded a Weigh In at 149.5 lb.

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northernmusician replied to metal bev's post - diet "supplements".
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Other Member Diet Recent Activity

dantyputri updated their Food Diary.
beate255 recorded a Weigh In at 160.1 lb.
dimasrputra recorded a Weigh In at 163.1 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.
dimasputra1 recorded a Weigh In at 163.1 lb.
djs2512 recorded a Weigh In at 182.0 lb.
Zxgalm1 recorded a Weigh In at 201.3 lb.