Weigh In record (no journal entry) for 30 October 2011
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128.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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529 kcal
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Fat: 3.05g | Prot: 9.01g | Carb: 115.56g.
Breakfast: Jams and Preserves, Puffed Rice Cake. more...
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gaining 0.2 lb a week
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