Weigh In record (no journal entry) for 29 October 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2011:
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2050 kcal
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Fat: 73.57g | Prot: 93.33g | Carb: 257.97g.
Breakfast: Potatoes O'Brien, Fancy Fiesta Blend Cheese Shredded, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, mission mission flour tortillas, Diet Coke (Can). Lunch: Pepperoni Pizza (Frozen, Cooked). Dinner: tortilla chips and salsa, Pork Chile Verde Wet Burrito. Snacks/Other: Mango Martini, Chocolate Martini, Grand Ice Cream - Cookie Dough, Grand Ice Cream - Cookie Dough, Ice Cream Sugar Cones. more...
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2069 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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