DeniseTra's Journal, 06 January 2010

240.7 lb Lost so far: 59.3 lb.    Still to go: 105.7 lb.    Diet followed reasonably well.

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957 kcal

Fat: 54.43g | Prot: 86.83g | Carb: 22.97g.   Breakfast: broccoli, turkey, hollandaise, eggs. Dinner: Old Chicago Turkey Cobb Salad. more...

2897 kcal

Activities & Exercise: Curves - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours. more...