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No weight loss, but held my own I guess.
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181.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2016:
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2016 kcal
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Fat: 107.03g | Prot: 72.83g | Carb: 192.64g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds), Kellogg's Special K Flatbread Breakfast Sandwich, Coffee (Brewed From Grounds), Domino Sugar Sugar Packet, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds). Lunch: Dry Roasted Peanuts (with Salt), Activia Vanilla Yogurt. Dinner: Pizza Hut Wing Dipping Sauce - Ranch, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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2000 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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