Cclem's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016

223.9 lb Lost so far: 0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2016:

2150 kcal

Fat: 86.00g | Prot: 129.00g | Carb: 301.00g. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2634 kcal

Activities & Exercise: Housework - 56 minutes, Sleeping - 7 hours, Resting - 16 hours and 4 minutes. more...

gaining 4.2 lb a week


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Cclem's weight history