C44's Journal, 17 March 2016

Ugh. WTF?
294.4 lb Lost so far: 58.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2016:
420 kcal Fat: 16.00g | Prot: 66.00g | Carb: 8.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Primo Taglio Oven Roasted Turkey Breast 99% Fat Free, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
gaining 3.9 lb a week

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