Roxatwist's Journal, 26 October 2011

155.6 lb Lost so far: 59.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 48.18g | Prot: 102.93g | Carb: 167.80g.   Breakfast: mango, Non-Diary Rice Milk, Amplified Wheybolic Extreme 60. Lunch: brown rice, broccoli. Dinner: marinara sauce newmans, ground turkey, multigrain pasta . Snacks/Other: mint oreos, salted soy nuts. more...

1830 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...