Penny Geiger's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
134.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1802 kcal Fat: 76.85g | Prot: 81.96g | Carb: 199.96g.   Breakfast: Cheerios, Almond Breeze Original, Coffee (Brewed From Grounds), Distilled Water. Lunch: Chicken & Green Chili Soup, Beef Goulash with Noodles. Dinner: Deviled Egg, Chicken Breast Tenderloins, Waffle Cut Sweet Potato Fries. Snacks/Other: Orange Sherbet. more...
1927 kcal Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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