notoms's Journal, 13 March 2016

Weigh In record (no journal entry) for 13 March 2016
187.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2016:
802 kcal Fat: 24.58g | Prot: 36.28g | Carb: 112.76g.   Breakfast: Apricot Jams and Preserves, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Laughing Cow Mini Babybel Original Cheese, Marie Callender's Salisbury Steak. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



notoms's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.