Weigh In record (no journal entry) for 14 March 2016
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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858 kcal
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Fat: 31.43g | Prot: 46.46g | Carb: 102.29g.
Breakfast: Kraft Mayo with Olive Oil, Cheddar Cheese Soup, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Laughing Cow Mini Babybel Original Cheese, Marie Callender's Roasted Turkey Breast & Stuffing. more...
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losing 4.2 lb a week
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