Weigh In record (no journal entry) for 06 January 2010
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2010:
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1325 kcal
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Fat: 18.70g | Prot: 79.51g | Carb: 229.02g.
Dinner: Kraft Cheese Cheddar Shredded Fat Free, ham, Wheat Bread (Reduced Calorie), grapes, rice, pasta, baked turkey breast. Snacks/Other: Sweet Cherries, 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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