Weigh In record (no journal entry) for 07 January 2010
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260.4 lb
Lost so far: 14.6 lb.
Still to go: 60.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2010:
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1326 kcal
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Fat: 57.14g | Prot: 114.49g | Carb: 92.49g.
Dinner: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, steak, Fat Free American Cheese Singles, ham. Snacks/Other: cheese, Sweet Cherries. more...
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losing 4.2 lb a week
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