Tamarah Jo's Journal, 11 March 2016

1
149.4 lb Lost so far: 33.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2016:
921 kcal Fat: 71.40g | Prot: 63.15g | Carb: 2.38g.   Breakfast: Kerrygold Pure Irish Butter, Heavy Cream, Coffee. Lunch: Cheddar Cheese, Ken's Steak House Chunky Blue Cheese Dressing, America's Choice Bacon Thick Sliced, Broadleaf Ground Venison, Broadleaf Ground Venison. more...
gaining 0.4 lb a week

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Comments 
Hi! I've been gone for about a year but back again. Happy to see that your weight loss is doing fine...SUPER FINE! 
28 Jun 16 by member: Paradon

     
 

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