Weigh In record (no journal entry) for 25 October 2011
Diet Calendar Entries for 25 October 2011:
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1513 kcal
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Fat: 28.06g | Prot: 115.51g | Carb: 210.31g.
Breakfast: milk, coffee, banana, quaker. Lunch: tomato soup, olive oil, tuna, quinoa, bulgar wheat, green lentils. Dinner: green tea, honey, plain yog, green lentils, tuna, campbell's broccoli soup. Snacks/Other: green tea, dates, soup, water, cottage cheese. more...
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3887 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running - 6/mph - 10 minutes, Running - 7/mph - 6 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 9 minutes. more...
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