moondove's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011

Diet Calendar Entry for 23 October 2011:
1490 kcal Fat: 115.31g | Prot: 86.37g | Carb: 29.44g.   Breakfast: extra virgin olive oil, Sugar Free French Vanilla Liquid Coffee Creamer, bell pepper, Splenda, water, Coffee (Brewed From Grounds), cheddar cheese, eggs. Lunch: Deli Mustard, buttermilk ranch dressing, celery, romaine lettuce, red tomatoes, Stuffed Green Olives, chicken and apple sausage, tejava iced tea, lemon, water, splenda. Dinner: water, organic extra virgin olive oil, lemon, tejava iced tea, dover sole, brussels sprouts, butter. more...

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