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when up a little will try to see what's going on
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155.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1398 kcal
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Fat: 72.80g | Prot: 71.83g | Carb: 150.24g.
Breakfast: fat free half half, stoneyfield organic yogurt, Semisweet Chocolate Chips, natural almonds, fiber one, half half, coffee grounds decaf, milk. Lunch: butter, mushrooms, eggs egglands best. Dinner: corn, ground sirloin. Snacks/Other: decafe tea, snickers snack size, coconut shred. more...
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gaining 1.0 lb a week
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MissPam123's weight history
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