Weigh In record (no journal entry) for 06 March 2016
|
291.4 lb
Lost so far: 61.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
160 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Milk Chocolate Delight Shake. more...
|
losing 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C44's weight history
|