Weigh In record (no journal entry) for 05 March 2016
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185.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1945 kcal
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Fat: 79.33g | Prot: 87.24g | Carb: 237.26g.
Breakfast: Cheese Filled Tortellini. Lunch: Dry Roasted Salted Peanuts, Marie Callender's Swedish Meatballs. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Fried Battered Smelt, Brown Rice. Snacks/Other: Bananas, Laughing Cow Mini Babybel Original Cheese, Tangerine. more...
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losing 7.0 lb a week
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