Weigh In record (no journal entry) for 06 March 2016
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1958 kcal
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Fat: 90.69g | Prot: 90.20g | Carb: 203.07g.
Breakfast: Pesto Sauce, Cheese Filled Tortellini. Lunch: Dry Roasted Salted Peanuts, Marie Callender's Meat Loaf & Gravy. Dinner: Pickled Eggplant, Fried Floured or Breaded Smelt, Brown Rice. more...
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gaining 5.6 lb a week
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