Weigh In record (no journal entry) for 04 March 2016
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186.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1691 kcal
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Fat: 80.11g | Prot: 70.00g | Carb: 184.20g.
Breakfast: Bistro Reserve Apricot Jam, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Original Creamy Swiss Cheese. Lunch: Dry Roasted Salted Peanuts, Marie Callender's Cheese Stuffed Pasta. Dinner: Pesto Sauce, Cheese Filled Tortellini. more...
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gaining 12.6 lb a week
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