Weigh In record (no journal entry) for 03 March 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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807 kcal
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Fat: 23.51g | Prot: 42.15g | Carb: 109.73g.
Breakfast: Bananas, Cooked Mung Beans, Smoked Fish, Brown Rice. more...
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losing 22.4 lb a week
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notoms's weight history
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