Weigh In record (no journal entry) for 03 March 2016
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123.5 lb
Lost so far: 14.8 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2016:
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756 kcal
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Fat: 17.92g | Prot: 23.20g | Carb: 71.21g.
Breakfast: Wilson's XXX Mints, Peanut Butter, Cappuccino, Five Roses Tea. Lunch: Seafood Risotto. Snacks/Other: Grapefruit (Pink and Red and White), Lemon Juice (Canned or Bottled). more...
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losing 0.4 lb a week
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dkgwelox2's weight history
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