| November 2020 |
| Mon 23rd: |
1194 *
|
40%
|
fat: 36.37g |
| |
protein: 85.52g |
| |
carbs: 127.14g |
|
-
|
-
|
| Tue 17th: |
1454 *
|
48%
|
fat: 40.01g |
| |
protein: 119.85g |
| |
carbs: 137.27g |
|
-
|
-
|
| Mon 16th: |
1188 *
|
40%
|
fat: 55.68g |
| |
protein: 100.31g |
| |
carbs: 67.33g |
|
-
|
-
|
| Sun 15th: |
2885 *
|
96%
|
fat: 204.70g |
| |
protein: 135.10g |
| |
carbs: 141.88g |
|
-
|
-
|
| Tue 10th: |
1517 *
|
51%
|
fat: 58.38g |
| |
protein: 80.48g |
| |
carbs: 164.32g |
|
3761*
|
 2244
|
| Mon 9th: |
1084 *
|
36%
|
fat: 38.03g |
| |
protein: 73.76g |
| |
carbs: 101.83g |
|
-
|
-
|
| Thu 5th: |
913 *
|
30%
|
fat: 16.85g |
| |
protein: 66.06g |
| |
carbs: 119.17g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
1955 *
|
65%
|
fat: 41.54g |
| |
protein: 97.47g |
| |
carbs: 240.43g |
|
-
|
-
|
| Wed 14th: |
857 *
|
29%
|
fat: 27.58g |
| |
protein: 72.76g |
| |
carbs: 78.17g |
|
-
|
-
|
| Tue 13th: |
2027 *
|
68%
|
fat: 98.88g |
| |
protein: 81.74g |
| |
carbs: 215.47g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1039 *
|
35%
|
fat: 39.00g |
| |
protein: 54.40g |
| |
carbs: 110.40g |
|
4817*
|
3778
|
| June 2016 |
| Wed 1st: |
969 *
|
32%
|
fat: 49.28g |
| |
protein: 107.18g |
| |
carbs: 23.46g |
|
4778*
|
3809
|
| May 2016 |
| Tue 24th: |
527 *
|
18%
|
fat: 44.73g |
| |
protein: 17.31g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 10th: |
513 *
|
17%
|
fat: 38.83g |
| |
protein: 34.64g |
| |
carbs: 4.06g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
433 *
|
14%
|
fat: 30.15g |
| |
protein: 28.23g |
| |
carbs: 11.86g |
|
-
|
-
|
| Wed 2nd: |
941 *
|
31%
|
fat: 38.06g |
| |
protein: 32.59g |
| |
carbs: 106.20g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
598 *
|
20%
|
fat: 23.20g |
| |
protein: 24.90g |
| |
carbs: 74.66g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1243 *
|
41%
|
fat: 69.33g |
| |
protein: 70.43g |
| |
carbs: 84.59g |
|
4152*
|
2909
|
| November 2012 |
| Thu 29th: |
254 *
|
8%
|
fat: 17.40g |
| |
protein: 9.96g |
| |
carbs: 14.70g |
|
-
|
-
|
| Tue 27th: |
1027 *
|
34%
|
fat: 29.78g |
| |
protein: 39.65g |
| |
carbs: 145.86g |
|
-
|
-
|
