Weigh In record (no journal entry) for 28 February 2016
|
187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2016:
|
1241 kcal
|
Fat: 40.50g | Prot: 45.00g | Carb: 183.00g.
Breakfast: Bistro Reserve Apricot Jam, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Marie Callender's Golden Battered Fish Fillet. Snacks/Other: Goldilocks Ube Loaf Bread. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|