Weigh In record (no journal entry) for 29 February 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1686 kcal
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Fat: 68.95g | Prot: 79.68g | Carb: 198.19g.
Breakfast: Apricot Jams and Preserves, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Mini Babybel Original. Lunch: Planters Heat Peanuts, Stouffer's Fit Kitchen Steak Fajita. Dinner: Butter (Salted), White King Bibingka, Ground Beef (Cooked), Brown Rice. more...
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steady weight
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