Weigh In record (no journal entry) for 25 February 2016
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204.4 lb
Lost so far: 11.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2571 kcal
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Fat: 130.56g | Prot: 147.00g | Carb: 198.42g.
Breakfast: Chiquita Banana, Cream of Wheat Bananas and Cream Instant Cream of Wheat, Wellsley Farms Roasted & Salted Almonds. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken. Dinner: Kroger Tater Rounds Potato Nuggets, Brownberry Sandwich Thins Multi-Grain, Sargento Natural Pepper Jack Cheese, Kroger Lean Ground Beef Sirlion. Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint, Power Crunch Protein Energy Bar - Peanut Butter Fudge, Wellsley Farms Roasted & Salted Almonds, Kroger Small Curd Cottage Cheese. more...
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losing 0.2 lb a week
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