Weigh In record (no journal entry) for 26 February 2016
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203.8 lb
Lost so far: 11.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2035 kcal
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Fat: 67.78g | Prot: 139.05g | Carb: 221.23g.
Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Chiquita Banana, Power Crunch Protein Energy Bar - Peanut Butter Fudge. Snacks/Other: Wellsley Farms Roasted & Salted Almonds, Cream of Wheat Bananas and Cream Instant Cream of Wheat, Chiquita Banana, Pure Protein Natural Whey Protein - Rich Chocolate. more...
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losing 4.2 lb a week
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