Date started: 12 Jul 20

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 232.0 lb
01 Jan 24	234.0 lb	Reasonably Well
06 Aug 21	232.0 lb	Reasonably Well
20 Jul 20	226.2 lb	Reasonably Well
12 Jul 20	232.0 lb	Reasonably Well

Date started: 02 Feb 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.5 lb
11 Jul 20	228.2 lb	Reasonably Well
06 May 20	223.0 lb	Reasonably Well
02 Jan 20	215.5 lb	Reasonably Well
23 Dec 19	215.5 lb	Reasonably Well
12 Mar 19	208.0 lb	Reasonably Well
26 Feb 19	204.0 lb	Reasonably Well
07 Apr 18	197.0 lb	Reasonably Well
10 Mar 18	202.0 lb	Reasonably Well
31 Jan 18	201.0 lb	Reasonably Well
15 Nov 16	207.2 lb	Reasonably Well
23 Apr 16	201.5 lb	Reasonably Well
04 Apr 16	203.6 lb	Reasonably Well
15 Mar 16	201.8 lb	Reasonably Well
11 Mar 16	203.6 lb	Reasonably Well
26 Feb 16	203.8 lb	Reasonably Well
25 Feb 16	204.4 lb	Reasonably Well
02 Feb 16	204.9 lb	Reasonably Well
25 Jan 16	205.4 lb	Reasonably Well
18 Jan 16	208.5 lb	Reasonably Well
10 Jan 16	209.0 lb	Reasonably Well
03 Jan 16	211.0 lb	Reasonably Well
02 Jan 16	211.0 lb	Reasonably Well
09 Dec 15	213.0 lb	Poorly
28 Nov 15	213.5 lb	Reasonably Well
31 Jul 15	219.0 lb	Not Applicable
05 Dec 14	220.8 lb	Reasonably Well
27 Nov 14	221.6 lb	Reasonably Well
20 Nov 14	224.8 lb	Poorly
28 Oct 14	220.5 lb	Reasonably Well
03 Sep 14	218.5 lb	Reasonably Well
21 May 14	226.4 lb	Reasonably Well
06 Feb 14	219.0 lb	Reasonably Well
24 Nov 13	215.0 lb	Poorly
17 Aug 13	206.2 lb	Poorly
16 Jul 13	206.0 lb	Poorly
07 Jul 13	202.0 lb	Poorly
15 Mar 13	203.0 lb	Not Applicable
27 Jan 13	202.2 lb	Reasonably Well
20 Jan 13	205.0 lb	Poorly
08 Dec 12	205.5 lb	Not Applicable
01 Dec 12	206.0 lb	Not Applicable
05 Aug 12	197.0 lb	Reasonably Well
19 Jun 12	199.0 lb	Reasonably Well
24 May 12	196.0 lb	Reasonably Well
26 Apr 12	200.4 lb	Poorly
19 Apr 12	200.4 lb	Reasonably Well
12 Apr 12	201.2 lb	Reasonably Well
05 Apr 12	202.6 lb	Reasonably Well
29 Mar 12	203.8 lb	Reasonably Well
22 Mar 12	206.0 lb	Reasonably Well
15 Mar 12	209.2 lb	Poorly
08 Mar 12	207.4 lb	100%
01 Mar 12	210.8 lb	Poorly
23 Feb 12	212.4 lb	Reasonably Well
16 Feb 12	217.2 lb	100%
09 Feb 12	219.0 lb	100%
02 Feb 12	215.5 lb	Reasonably Well