Weigh In record (no journal entry) for 25 February 2016
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190.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1922 kcal
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Fat: 35.90g | Prot: 57.89g | Carb: 327.73g.
Breakfast: Orange Juice, Brown Sugar , Oatmeal, 2% Fat Milk, milk. Lunch: Hummus, Knorr Sidekicks Fettucine Alfredo, White Bread. Dinner: Milk Chocolate Candies, Sushi. more...
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2496 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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gaining 9.8 lb a week
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me too 456's weight history
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