Weigh In record (no journal entry) for 24 February 2016
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188.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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2026 kcal
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Fat: 85.59g | Prot: 78.94g | Carb: 245.52g.
Breakfast: Tangerine, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), milk, Ciabatta Rolls, Peanut Butter, Dole Bananas. Lunch: McDonald's Big Mac, McDonald's French Fries (Medium), Potato Chips, Source 0% Yogurt. more...
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2621 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 12.6 lb a week
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me too 456's weight history
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