veggies yuk's Journal, 19 October 2011

1/2 a pound in 12 days - but I'll take it...whew - was worried...
184.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   

Comments 
I'm glad for you that the new job is working out. And you lost some weight. Better off than on.  
19 Oct 11 by member: sarahsmum
1/2 a pound is better than nothing (or gaining)!! Whoohoo!! :) 
19 Oct 11 by member: starbird
Every little in the right dirction is exactly what you want! 
19 Oct 11 by member: sharonfriz
Exactly what everyone else said, it's not a gain! 
19 Oct 11 by member: biblioholic03
half a pound is still a loss....are the clothes fittin looser...sometimes its just a matter of lookin back at what your eating or not eating...and doing a tweak....have a GREATTTTTTT DAY... 
20 Oct 11 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



veggies yuk's weight history


veggies yuk's Recent Activity

veggies yuk's Own Activity

No recent activity.

veggies yuk's Buddies

ctlss updated their Food Diary.
gearhead recorded a Weigh In at 138.0 lb.
madaboutmoose commented on Densible's Journal Entry.

The South Beach Diet Recent Activity

hayslp recorded a Weigh In at 234.6 lb.
Heather1 recorded a Weigh In at 193.0 lb.
jm1111 recorded a Weigh In at 193.0 lb.
MicheleCurcio recorded a Weigh In at 161.0 lb.
ofird1 recorded a Weigh In at 230.0 lb.
plg recorded a Weigh In at 156.0 lb.
strahberreez recorded a Weigh In at 176.5 lb.
monclo recorded a Weigh In at 210.0 lb.