veggies yuk's Journal, 19 October 2011

1/2 a pound in 12 days - but I'll take it...whew - was worried...
184.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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I'm glad for you that the new job is working out. And you lost some weight. Better off than on.  
19 Oct 11 by member: sarahsmum
1/2 a pound is better than nothing (or gaining)!! Whoohoo!! :) 
19 Oct 11 by member: starbird
Every little in the right dirction is exactly what you want! 
19 Oct 11 by member: sharonfriz
Exactly what everyone else said, it's not a gain! 
19 Oct 11 by member: biblioholic03
half a pound is still a loss....are the clothes fittin looser...sometimes its just a matter of lookin back at what your eating or not eating...and doing a tweak....have a GREATTTTTTT DAY... 
20 Oct 11 by member: loosinisfun

     
 

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Coverack recorded a Weight Entry at 185.7 lb.
debbra recorded a Weight Entry at 174.8 lb.
b2985g recorded a Weight Entry at 178.8 lb.

The South Beach Diet Recent Activity

wolfdds recorded a Weight Entry at 194.8 lb.
teeny1970 recorded a Weight Entry at 154.6 lb.
bmcdill recorded a Weight Entry at 166.7 lb.
Liane1225 recorded a Weight Entry at 138.8 lb.
ryanpmaier recorded a Weight Entry at 264.4 lb.
tonielise commented on moondove's Journal Entry.
moxies mom recorded a Weight Entry at 151.0 lb.
skfhamilton recorded a Weight Entry at 240.0 lb.