veggies yuk's Journal, 19 October 2011

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1/2 a pound in 12 days - but I'll take it...whew - was worried...

184.8 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 0.3 lb a week

Comments

I'm glad for you that the new job is working out. And you lost some weight. Better off than on.

19 Oct 11 by member: sarahsmum

1/2 a pound is better than nothing (or gaining)!! Whoohoo!! :)

19 Oct 11 by member: starbird

Every little in the right dirction is exactly what you want!

19 Oct 11 by member: sharonfriz

Exactly what everyone else said, it's not a gain!

19 Oct 11 by member: biblioholic03

half a pound is still a loss....are the clothes fittin looser...sometimes its just a matter of lookin back at what your eating or not eating...and doing a tweak....have a GREATTTTTTT DAY...

20 Oct 11 by member: loosinisfun


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	Pking recorded a weigh in at 162.0 lb.
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	b2985g recorded a weigh in at 150.2 lb.

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	accenture recorded a weigh in at 244.0 lb.
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	notoms recorded a weigh in at 187.2 lb.
	ottermama recorded a weigh in at 177.8 lb.

veggies yuk's Journal, 19 October 2011

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