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yesterday should've been 173.6 also. its all hormones
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173.6 lb
Lost so far: 8.9 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2011:
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1126 kcal
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Fat: 49.98g | Prot: 37.70g | Carb: 126.99g.
Breakfast: Pomegranate Juice, Raspberries, Blackberries, Bananas. Lunch: Apples, Pork Chop. Dinner: Polska Kielbasa, Perogies, Pumpkin, Pork Belly, Pickles, Vodka. Snacks/Other: Oil Popped White Popcorn. more...
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2704 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours. more...
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gaining 2.1 lb a week
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