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pedo = 11414
yipeeeeee!!!!! made it to 184.4 lbs
183lbs next
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184.4 lb
Lost so far: 51.4 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2011:
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753 kcal
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Fat: 28.16g | Prot: 51.88g | Carb: 79.49g.
Breakfast: ginger candy 1 piece, Walnuts, ground chicken 1/2 cup, Apples, zucchini, scalloped potato, Instant Coffee (made from Powdered), chick peas 1/2 cup. more...
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losing 9.8 lb a week
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