Cbkaz5's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
211.8 lb Lost so far: 55.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2016:
1800 kcal Fat: 63.00g | Prot: 46.00g | Carb: 231.00g.   Breakfast: Taco Cabana Potato & Egg Breakfast Taco. Lunch: Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Chipotle Mexican Grill Cheese Quesadilla. Dinner: Leinenkugel's Sunset Wheat Beer, Five Guys Fries (1/2 Regular). Snacks/Other: Pepsi Pepsi. more...
2401 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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