stoppingthecycle's Journal, 23 February 2016

I am a skinny girl. I get my exercise. I log my food. I stay within my caloric guidelines.

My perfect weight is 125 pounds. Today I will do everything my 125 lb self would do.

157.0 lb Lost so far: 7.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 42.89g | Prot: 58.21g | Carb: 225.19g.   Breakfast: Martha White Chocolate Chip Muffin Mix, Nutiva Organic Extra Virgin Coconut Oil, Egg, Red Onions, Kale, Baby Spinach, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Sugar in the Raw Turbinado Sugar, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cuties Mandarin Orange, Mission Soft Taco Flour Tortillas (Medium), Bullritos Sauteed Onions & Peppers, Spanish Rice. Dinner: Mayonnaise, Near East Rice Pilaf Wild Mushroom & Herb, Cooked Mushrooms (Fat Added in Cooking), Cooked Artichoke (from Fresh). Snacks/Other: Open Nature Vanilla Greek Yogurt, Red Table Wine. more...