abane's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1865 kcal Fat: 71.75g | Prot: 54.50g | Carb: 271.50g.   Breakfast: Mini Chocolate Sandwich Cookies, Hot Thin And Crispy, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU. Lunch: Cinnamon Toast Crunch. Dinner: Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2389 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Xtap recorded a Weight Entry at 145.0 lb.
TinyTaterTot recorded a Weight Entry at 268.8 lb.
Sarahwisniewski recorded a Weight Entry at 108.0 lb.
fadysaad recorded a Weight Entry at 216.9 lb.
IngaViolet recorded a Weight Entry at 146.5 lb.
Steven Lloyd supported John10251's Journal Entry.
DO N OK supported lavender211's Journal Entry.
gokona recorded a Journal Entry.