abane's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1865 kcal Fat: 71.75g | Prot: 54.50g | Carb: 271.50g.   Breakfast: Mini Chocolate Sandwich Cookies, Hot Thin And Crispy, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU. Lunch: Cinnamon Toast Crunch. Dinner: Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2389 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH commented on their Journal Entry.
PShearing recorded a Weight Entry at 169.1 lb.
Klynn82 supported From371to184's Journal Entry.
Crizel lozano recorded a Weight Entry at 110.2 lb.
Debbie Cousins updated their Food Diary.
8Patty commented on their Journal Entry.
Javier-rios recorded a Journal Entry and a Weight Entry at 135.1 lb.
terriquinn commented on Debbie Cousins's Journal Entry.