abane's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:
1865 kcal Fat: 71.75g | Prot: 54.50g | Carb: 271.50g.   Breakfast: Hamburger Buns (Enriched), Mini Chocolate Sandwich Cookies, CURLY'S PULLED PORK W/BBQ SAU, Hot Thin And Crispy. Lunch: Cinnamon Toast Crunch. Dinner: Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2389 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

claricecostacarvalho recorded a Weigh In at 172.0 lb.
Rockiesfan commented on mrsmole's Weigh In.
Deb_N commented on FullaBella's Journal Entry.
AshesAwesome recorded a Weigh In at 131.6 lb.
cwilson7873 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
veryjerry recorded a Weigh In at 178.0 lb.
ChicaLean supported mardee57's Journal Entry.