Weigh In record (no journal entry) for 20 February 2016
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2016:
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892 kcal
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Fat: 42.35g | Prot: 28.33g | Carb: 100.38g.
Breakfast: Light Mayonnaise, Tuna Salad Sandwich, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Kroger Big K Diet Lemon Lime, Ocean Spray Light Cranberry Juice Cocktail, The Greek Gods Honey & Strawberry Greek Yogurt. Dinner: Kroger Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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 Comments
You can do this! I've lost 138 pounds.
20 Feb 16 by member: Cpenso
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@Cpenso, WOW!!!! @LCM, welcome--and listen to Cpenso!
20 Feb 16 by member: kpwcalories
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