Cpenso

Start Weight:(31 Dec 11) 166.2 lb
Current Weight:(01 Aug 15) 139.4 lb
Goal Weight:140.0 lb
following: Cpenso's own diet
performance: losing 0.2 lb a week

Retired Tennis Bum.
I live in northern VA with two Cavalier King Charles Spaniels.

FatSecret member since: 28 Dec 12

Cpenso's Weight History



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Cpenso's journal

18 April 2015

Back to normal tummy
on diet Cpenso's own diet  gaining 2.3 lb a week

10 April 2015

Sick
on diet Cpenso's own diet  

Cpenso's Recent Food & Exercise

Cpenso's Recent Activity

Cpenso's Own Activity

Cpenso recorded a Weigh In at 139.4 lb.
Cpenso recorded a Weigh In at 139.6 lb.
Cpenso recorded a Weigh In at 139.8 lb.
Cpenso recorded a Weigh In at 140.0 lb.

Cpenso's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli supported ChowSinWon's Weigh In.
lalavr recorded a Weigh In at 191.8 lb.
icbook recorded a Weigh In at 223.8 lb.
alan3 recorded a Weigh In at 192.0 lb.
Margaret71 recorded a Journal Entry and a Weigh In at 174.8 lb.
Fleksnes recorded a Weigh In at 189.7 lb.
ChowSinWon recorded a Weigh In at 220.0 lb.