Weigh In record (no journal entry) for 18 February 2016
|
121.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2016:
|
291 kcal
|
Fat: 7.53g | Prot: 7.82g | Carb: 47.62g.
Breakfast: Toasted White Bread, Butter. Lunch: Tesco Fusilli, Mayonnaise. more...
|
losing 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sindy du Plessis's weight history
|