| March 2021 |
| Tue 2nd: |
573 *
|
55%
|
fat: 10.73g |
| |
protein: 37.42g |
| |
carbs: 85.88g |
|
-
|
-
|
| Mon 1st: |
901 *
|
87%
|
fat: 39.08g |
| |
protein: 44.68g |
| |
carbs: 98.66g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1047 *
|
101%
|
fat: 45.05g |
| |
protein: 61.72g |
| |
carbs: 97.90g |
|
-
|
-
|
| Thu 25th: |
737 *
|
71%
|
fat: 16.73g |
| |
protein: 52.45g |
| |
carbs: 90.68g |
|
-
|
-
|
| Wed 24th: |
1018 *
|
98%
|
fat: 24.45g |
| |
protein: 67.45g |
| |
carbs: 135.51g |
|
-
|
-
|
| Tue 23rd: |
1067 *
|
103%
|
fat: 35.52g |
| |
protein: 71.98g |
| |
carbs: 117.20g |
|
-
|
-
|
| Mon 22nd: |
875 *
|
85%
|
fat: 31.71g |
| |
protein: 59.58g |
| |
carbs: 81.15g |
|
-
|
-
|
| Fri 19th: |
574 *
|
55%
|
fat: 10.67g |
| |
protein: 40.75g |
| |
carbs: 73.58g |
|
-
|
-
|
| Thu 18th: |
1095 *
|
106%
|
fat: 33.29g |
| |
protein: 73.25g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 17th: |
987 *
|
95%
|
fat: 19.27g |
| |
protein: 65.68g |
| |
carbs: 133.73g |
|
-
|
-
|
| Tue 16th: |
264 *
|
26%
|
fat: 4.64g |
| |
protein: 7.93g |
| |
carbs: 46.11g |
|
-
|
-
|
| Mon 15th: |
960 *
|
93%
|
fat: 24.33g |
| |
protein: 76.11g |
| |
carbs: 111.23g |
|
-
|
-
|
| Sun 14th: |
506 *
|
49%
|
fat: 11.39g |
| |
protein: 16.08g |
| |
carbs: 39.09g |
|
-
|
-
|
| Sat 13th: |
1785 *
|
172%
|
fat: 54.99g |
| |
protein: 75.95g |
| |
carbs: 238.77g |
|
-
|
-
|
| Fri 12th: |
570 *
|
55%
|
fat: 32.24g |
| |
protein: 21.71g |
| |
carbs: 47.13g |
|
-
|
-
|
| Thu 11th: |
917 *
|
89%
|
fat: 28.68g |
| |
protein: 68.67g |
| |
carbs: 94.26g |
|
-
|
-
|
| Wed 10th: |
755 *
|
73%
|
fat: 12.39g |
| |
protein: 65.78g |
| |
carbs: 98.88g |
|
-
|
-
|
| Tue 9th: |
1220 *
|
118%
|
fat: 20.72g |
| |
protein: 71.96g |
| |
carbs: 191.41g |
|
-
|
-
|
| Fri 5th: |
836 *
|
79%
|
fat: 22.62g |
| |
protein: 65.94g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 4th: |
828 *
|
78%
|
fat: 19.27g |
| |
protein: 54.53g |
| |
carbs: 112.49g |
|
-
|
-
|
