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Sindy du Plessis
Sindy du Plessis
Joined April 2014
Posts
28
Following
0
Followers
0
Weight History
Start Weight
114.6 lb
Lost so far:
4.2 lb
Current Weight
110.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
101.4 lb
Still to go:
9.0 lb
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Sindy du Plessis's Weight History
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Sindy du Plessis's Recent Food & Exercise
1 serving NPL Diet Pro High Protein Shake
40 g Rusk
0.333 serving Lifestyle Food Chia Seeds
Abdominal (Sit Ups)
Running (jogging) - 5/mph
Housework
view diet calendar
