Weigh In record (no journal entry) for 17 February 2016
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166.4 lb
Lost so far: 119.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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660 kcal
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Fat: 18.00g | Prot: 56.00g | Carb: 72.00g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar, Chobani Lowfat Pineapple Greek Yogurt (150g). Snacks/Other: Keebler Pita Crackers, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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losing 4.9 lb a week
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Ella Hazel's weight history
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