Weigh In record (no journal entry) for 18 February 2016
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166.7 lb
Lost so far: 119.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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760 kcal
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Fat: 35.32g | Prot: 50.65g | Carb: 67.21g.
Breakfast: Thomas' Original English Muffins, Vanilla Yogurt (Lowfat), Egg Omelet or Scrambled Egg. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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gaining 2.1 lb a week
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Ella Hazel's weight history
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