| February 2016 |
| Sun 21st: |
1112 *
|
101%
|
fat: 49.12g |
| |
protein: 57.53g |
| |
carbs: 110.38g |
|
-
|
-
|
| Sat 20th: |
160 *
|
15%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 18th: |
760 *
|
69%
|
fat: 35.32g |
| |
protein: 50.65g |
| |
carbs: 67.21g |
|
-
|
-
|
| Wed 17th: |
660 *
|
60%
|
fat: 18.00g |
| |
protein: 56.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 16th: |
1008 *
|
92%
|
fat: 68.59g |
| |
protein: 105.58g |
| |
carbs: 68.14g |
|
-
|
-
|
| Mon 15th: |
1130 *
|
103%
|
fat: 68.00g |
| |
protein: 42.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 14th: |
935 *
|
85%
|
fat: 32.25g |
| |
protein: 61.75g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sat 13th: |
1395 *
|
127%
|
fat: 63.02g |
| |
protein: 117.78g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 12th: |
740 *
|
67%
|
fat: 26.00g |
| |
protein: 47.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
980 *
|
89%
|
fat: 43.69g |
| |
protein: 56.15g |
| |
carbs: 95.51g |
|
-
|
-
|
| Mon 11th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 10th: |
251 *
|
23%
|
fat: 19.03g |
| |
protein: 15.89g |
| |
carbs: 6.62g |
|
-
|
-
|
| Fri 8th: |
155 *
|
14%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sat 2nd: |
586 *
|
53%
|
fat: 26.42g |
| |
protein: 37.10g |
| |
carbs: 48.46g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
930 *
|
85%
|
fat: 39.50g |
| |
protein: 79.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 22nd: |
1220 *
|
111%
|
fat: 49.63g |
| |
protein: 81.65g |
| |
carbs: 105.66g |
|
-
|
-
|
| Sun 20th: |
980 *
|
89%
|
fat: 25.50g |
| |
protein: 61.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 18th: |
820 *
|
75%
|
fat: 28.56g |
| |
protein: 56.14g |
| |
carbs: 86.35g |
|
-
|
-
|
| Thu 17th: |
100 *
|
9%
|
fat: 0.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1016 *
|
92%
|
fat: 38.30g |
| |
protein: 51.14g |
| |
carbs: 113.33g |
|
-
|
-
|
