Lizzie983's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1811 kcal Fat: 73.85g | Prot: 126.86g | Carb: 164.21g.   Breakfast: Prosciutto Crudo, Succo di Pompelmo Rosa. Lunch: Arrosto di Maiale, Purè di Patate (Istantaneo). Dinner: Succo di Limone, Salmone al Forno o alla Griglia, Salmone Affumicato, Succo di Pompelmo Rosa, Patate (Polpa, Salate, Bollite). Snacks/Other: Zucchero Semolato, Cioccolato Dolce o Amaro. more...
1950 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours, Housework - 1 hour, Sitting - 5 hours. more...
on diet sbc5025's Gluten Free Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

No recent activity.

Lizzie983's Buddies

HCB supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

aviatorpugs recorded a Weigh In at 181.6 lb.
Kellc28 updated their Exercise Diary.
Deb_N commented on wholefoodnut's Journal Entry.
DianneGardner supported Christy Elsa Roy's Weigh In.
Judas13 updated their Exercise Diary.
panmarchip recorded a Journal Entry and a Weigh In at 166.7 lb.
Cbarki commented on Scout1idf's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.