Lizzie983's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1811 kcal Fat: 73.85g | Prot: 126.86g | Carb: 164.21g.   Breakfast: Succo di Pompelmo Rosa, Prosciutto Crudo. Lunch: Arrosto di Maiale, Purè di Patate (Istantaneo). Dinner: Salmone al Forno o alla Griglia, Salmone Affumicato, Succo di Pompelmo Rosa, Patate (Polpa, Salate, Bollite), Succo di Limone. Snacks/Other: Zucchero Semolato, Cioccolato Dolce o Amaro. more...
1950 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours, Housework - 1 hour, Sitting - 5 hours. more...
on diet sbc5025's Gluten Free Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

jparlett supported ChrisComedy's Journal Entry.
jaime30024 commented on their Journal Entry.

Other Member Diet Recent Activity

crazykatz supported myawethinTICself's Journal Entry.
Sherrie_Patrice added healsdata's Revoloopsie Rolls recipe to their cook book.
dpennel updated their Exercise Diary.
Tom Smusz recorded a Weigh In at 212.6 lb.
Jezzie13 recorded a Weigh In at 194.0 lb.
lenayres recorded a Weigh In at 213.0 lb.
warrenjrose updated their Food Diary.
mgrill commented on mars2kids's Journal Entry.