Lizzie983's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1811 kcal Fat: 73.85g | Prot: 126.86g | Carb: 164.21g.   Breakfast: Prosciutto Crudo, Succo di Pompelmo Rosa. Lunch: Arrosto di Maiale, Purè di Patate (Istantaneo). Dinner: Succo di Limone, Salmone al Forno o alla Griglia, Salmone Affumicato, Succo di Pompelmo Rosa, Patate (Polpa, Salate, Bollite). Snacks/Other: Zucchero Semolato, Cioccolato Dolce o Amaro. more...
1950 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours, Housework - 1 hour, Sitting - 5 hours. more...
on diet sbc5025's Gluten Free Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

HCB commented on 55 Chevy's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

shorttie115 supported HCB's Journal Entry.
Fatchemist updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
angela75 recorded a Weigh In at 145.5 lb.
lrtellez updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.
spartykt recorded a Weigh In at 213.2 lb.
moemike recorded a Weigh In at 171.4 lb.