Lizzie983's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1811 kcal Fat: 73.85g | Prot: 126.86g | Carb: 164.21g.   Breakfast: Prosciutto Crudo, Succo di Pompelmo Rosa. Lunch: Purè di Patate (Istantaneo), Arrosto di Maiale. Dinner: Patate (Polpa, Salate, Bollite), Salmone Affumicato, Salmone al Forno o alla Griglia, Succo di Limone, Succo di Pompelmo Rosa. Snacks/Other: Zucchero Semolato, Cioccolato Dolce o Amaro. more...
1950 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours, Housework - 1 hour, Sitting - 5 hours. more...
on diet sbc5025's Gluten Free Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

Lizzie983's Buddies

Diea recorded a Journal Entry.
jaime30024 supported JaimieLBoles's Weigh In.

Other Member Diet Recent Activity

jenny.brett supported Diea's Journal Entry.
egovea recorded a Weigh In at 221.0 lb.
rpalmerkids recorded a Weigh In at 199.0 lb.
ia_popov recorded a Weigh In at 194.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.0 lb.
TorhildJ commented on their Journal Entry.
NotFatBilly recorded a Weigh In at 190.0 lb.
newdowilli updated their Food Diary.