Lizzie983's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
1811 kcal Fat: 73.85g | Prot: 126.86g | Carb: 164.21g.   Breakfast: Prosciutto Crudo, Succo di Pompelmo Rosa. Lunch: Arrosto di Maiale, Purè di Patate (Istantaneo). Dinner: Succo di Limone, Salmone al Forno o alla Griglia, Salmone Affumicato, Succo di Pompelmo Rosa, Patate (Polpa, Salate, Bollite). Snacks/Other: Zucchero Semolato, Cioccolato Dolce o Amaro. more...
1950 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours, Housework - 1 hour, Sitting - 5 hours. more...
on diet sbc5025's Gluten Free Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician commented on their Journal Entry.
HCB supported JeniMarie13's Journal Entry.

Other Member Diet Recent Activity

robg205 recorded a Weigh In at 269.0 lb.
dipstick recorded a Weigh In at 188.8 lb.
tkdlanger recorded a Weigh In at 87.2 lb.
gjarboe recorded a Weigh In at 197.0 lb.
mrt2100 recorded a Weigh In at 204.0 lb.
jnwooters recorded a Weigh In at 170.6 lb.
sharon128 updated their Exercise Diary.
0iseau recorded a Weigh In at 134.8 lb.