Marv1n's Journal, 15 October 2011

Weigh In record (no journal entry) for 15 October 2011

281.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2011:

1039 kcal

Fat: 48.84g | Prot: 54.92g | Carb: 99.84g. Lunch: Pizza with Meat and Vegetables, Chef Salad. more...

3895 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...

gaining 4.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

Marv1n's weight history