kiorum's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
160.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2016:
1297 kcal Fat: 63.40g | Prot: 56.40g | Carb: 123.70g.   Breakfast: Oreo Печенье, Милка Молочный Шоколад с Цельным Фундуком. Lunch: Избенка Пельмени Говядина с Зеленью, Активиа Натуральная, Ирбитский Молочный Завод Творог Обезжиренный. more...
losing 1.9 lb a week



     
 

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