Weigh In record (no journal entry) for 13 February 2016
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302.0 lb
Lost so far: 51.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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180 kcal
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Fat: 4.00g | Prot: 20.00g | Carb: 22.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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gaining 4.2 lb a week
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